Episode 78-Journaling

Hey Humor Consumers!

Special Announcement for NW Indiana women: I will be performing comedy at Avenue 912 in Griffith, Indiana on Thursday, August 11, 2022 at 6-9 p.m. This is a breast cancer awareness event sponsored by Franciscan Health and will include an educational presentation from the medical staff as well as a Q & A panel. Food and beverage is complimentary, but registration is required and seating is limited so grab your seats now.

Register at the link below: (Please invite a woman who may be overdue for a mammogram. This fun event just might save her life.)


Back to the Life Happens Laugh Anyway Podcast show notes…

Did you keep a diary when you were young? We both did. On today’s episode we dive into the topic of journaling (keeping a diary). We share some fun facts from actual scientists who discovered many health benefits of journaling. Yes, your liver will thank you. Who knew?

We will also share some fun entries from our mother’s diaries from the early 60s as well as Cathrine’s diary from her junior high days. 

You just might be inspired to start journaling yourself. 

***PLEASE NOTE:*** If you are receiving these show notes via email, scroll down to the bottom and hit play to hear the audio of this podcast episode. ;0)

Tracy and Cathrine

P.S. The goal of the Life Happens Laugh Anyway podcast is to present our audience with a relevant topic weekly in an entertaining way followed by some spiritual encouragement. #lifehappenslaughanyway #tracydegraaf


Tracy DeGraaf Comedian

Tracy DeGraaf is a U.S.A. national touring comedian based in the Chicago area working primarily with churches and hospitals on outreach events. She is a Christian and a breast cancer survivor who combines two of her passions: Jesus and Mammograms into her comedy ministry. She loves Jesus, but doesn’t want women to meet Him just yet. At her church shows she points the audience to Jesus at the end and at her hospital shows she encourages all to get and stay current on cancer screenings.

For more information go to TracyDeGraaf.com.

Check out Tracy’s social media. Facebook Youtube Instagram

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